The Five-Star USAG competitive team is a member of USA Gymnastics which is the national governing body for the sport in the United States. The Five-Star USAG Gymnastics team consists of levels 2 through level 10. Gymnasts who participate on this team compete in local, state, regional, and national level competitions. The training frequency of the different levels of the USAG team range from 2-6 times per week and ALL team members are expected to commit to participating 11 months out of the year. The Five-Star USAG team's culture is very nurturing, supportive and positive. The members on this team are expected to train diligently, respect their parents/coaches/teammates and settle for nothing but the best from themselves. The Five-Star USAG coaching staff is a very respectful, encouraging, and edifying team. The annual social activities of the USAG gymnastics team include an a team awards dinner, an annual holiday party, an annual sleepover, and a week-long training at Woodward Camp in Pennsylvania during the summer. Competitive gymnastics will teach girls the importance of hard work, ethics, perseverance, goal setting, achievements, teamwork, personal fitness, and friendships and instill in them important life skills that they will take with them far beyond their gymnastics years.

The Five-Star USAIGC competitive team is a member of the United States Association of Independent Gymnastics Clubs which is the governing body for the sport in the United States and abroad. The USAIGC is also an International Optional Only Club Owners Association. The Five-Star USAIGC team consists of levels Copper through Gold competitors. Gymnasts who compete on this team compete in local, state, regional, national, and international competitions. The training frequency of the different levels of USAIGC teams range from 2-4 times per week and ALL team members are expected to commit to participating 11 months out of the year. The Five-Star USAIGC team is the perfect competitive program for the gymnast who is interested in participating on a competitive team which allows for participation in other activities outside of gymnastics. The Five-Star USAIGC team also allows parents the option to register their daughter on a team which is less expensive and requires less overall time commitment. The members on this team are expected to train diligently, respect their parents/coaches/teammates and settle for nothing but the best from themselves. The Five-Star USAIGC coaching staff is a very respectful, encouraging, and edifying team. The annual social activities of the USAIGC gymnastics team include a team awards dinner, an annual holiday party, an annual sleepover, and a week-long training at Woodward Camp in Pennsylvania during the summer.   

Participation on Five-Star's USAG and USAIGC teams is contingent upon the results of our annual team tryout.  If you have not received an email confirming your child's eligibility to join USAG or USAIGC teams, please do not register for any of the classes offered on this team page.  For more information regarding Five-Star's competitive teams, contact Jodi Kessler at (516) 887-6600.