PARKOUR IS THE ESSENTIAL TOOL TO MAKE THE IMPOSSIBLE, POSSIBLE.

​Parkour is the art of moving over, through, under, or around obstacles, utilizing the natural movements of the human body with freestyle and/or gymnastics style techniques. Incorporating quadrupedal movements, vaults, and climbs, the human body trains itself to overcome obstacles in its path while moving from point “A” to point “B”. Learn how to safely and efficiently move over obstacles in one’s path, around stumbling blocks, and through any element.

Class participants will learn how to safely and efficiently move over obstacles, around stumbling blocks, and through any element. 5 Star's parkour program offers several types of classes to fit the needs for any level of participant. Beginner, intermediate, and advanced traceurs are invited to try our program. If you would like to attend a pay as you go “Open Skill Session”, join us on Friday nights throughout the year.
We offer a variety of classes for ages 3-17 Click here to register now!

How Did it Originate?
The term Parkour originates from the French word “parcours”, which means the path, or the way around.  The original “parcours” derives from the French Special Forces and has become a worldwide movement. According to the strictest definition, Parkour is the act of moving from point “A” to point “B” using the obstacles in your path to increase your efficiency.  It has morphed into a modern movement encompassing flips, jumps, vaults, and more flashy freestyle gymnast-like movements.

TRY A CLASS TODAY AND SEE WHAT ALL THE HYPE IS ABOUT.

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