Cheerleading

LEVEL ONE

TUMBLING SKILLS: CARTWHEEL, ROUND-OFF, FRONT AND BACK WALKOVERS.

STUNTING SKILLS: TWO LEGGED HALF-EXTENDED STUNT, POP CRADLE.

LEVEL TWO

TUMBLING SKILLS: STANDING BACK-WALKOVER BACK-HANDSPRING, RUNNING FRONT-HANDSPRING ROUND-OFF TWO BACK-HANDSPRINGS.

STUNTING SKILLS: ½ TWIST TO FULLY EXTENDED STUNT. ½ TWIST TO SINGLE-LEGGED ½ EXTENDED STUNT, STRAIGHT RIDE BASKET TOSSES.

LEVEL THREE

TUMBLING SKILLS: ROUND-OFF HANDSPRING TUCK, RUNNING FRONT TUCK.
STANDING HANDSPRING SERIES FRONT/BACK.

STUNTING SKILLS: TWIST CRADLE FROM TWO LEG FULLY EXTENDED STUNT,
FULLY EXTENDED ONE LEGGED STUNTS.

POSITIONS:
BACK SPOT: CONTROLS AND CALLS STUNT. USUALLY TALLEST,
REQUIRES LEADERSHIP, FOCUS, STRENGTH AND TIMING.

SIDE BASES: LIFTS FLYER IN UNISION WITH BACKSPOT AND FLYER.

REQUIRES FOCUS, DEPENDABILITY, SENSE OF TIMING AND RHYTHM.

FLYERS: REQUIRES CORE STRENGTH AND FLEXIBILITY,
BODY CONTROL AND LACKS FEAR OF HEIGHTS.

• All aspiring Cheer Team members must be evaluated before acceptance into the team.
• Evaluations can be arranged by appointment, and at our Annual All-Star Cheer Team Tryout:
• Once accepted into a team, all members are required to attend practice each week, purchase a uniform and be prepared to compete.
• Families must be prepared to travel and attend additional practices as required.